snoring treatment in Pune

We Snore Immediately After Falling Asleep

Understanding the Phenomenon: Why Do We Snore Immediately After Falling Asleep?

Snoring is a common nighttime occurrence that affects both the snorer and their sleep partner. While many people associate snoring with deep sleep, it’s not uncommon to hear the telltale sounds immediately after falling asleep. Have you ever wondered why this happens? In this blog post, we will explore the phenomenon of snoring upon falling asleep and the factors that contribute to it. The Sleep Cycle and Snoring To understand why we snore immediately after falling asleep, it’s essential to grasp [...]

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Can Children Suffer from Sleep Apnea?

Children who suffer from obstructive sleep apnea (OSA) experience pauses in their breathing while they sleep. Sleep apnea affects children in two ways: obstructive and central (central apnea). An obstruction in the nose or back of the throat is to blame for obstructive sleep apnea. Central apnea, on the other hand, happens when the brain’s component that controls breathing malfunctions. The regular impulses to breathe aren’t sent to the respiratory muscles while using this device. The frequency of snoring varies with [...]

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sleep apnea specialist in pune

Bappi Lahiri death: ‘Govt must recognise sleep apnea as a medical disorder’

Dr. Seemab Shaikh, a Pune-based sleep specialist and founder and national president of the Indian Association of Surgeons for Sleep Apnea, says it is time the government declared it a medical disorder and not a lifestyle issue. Noted singer-composer Bappi Lahiri who died at the age of 69 at a Mumbai hospital on February 15 suffered from Obstructive Sleep Apnea. Dr. Seemab Shaikh, a Pune-based sleep specialist and founder and national president of the Indian Association of Surgeons for Sleep Apnea, tells The [...]

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sleep apnea treatment in pune

It’s Not Just Snoring- Dangers of Sleep Apnea

Sleep apnea is a condition that occurs when breathing pauses repeatedly while you fall asleep. Your body will wake you to restart your breathing when this happens. These frequent interruptions during this time can prevent you from sleeping properly. This can make you feel excessively tired. If sleep apnea is not treated, it can lead to diabetes, heart disease, and other health risks. Dangers of sleep apnea:- Heart disease People who have sleep apnea are likely to have a heart attack. This can [...]

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snoring treatment in pune

What is the most common reason for snoring?

We often snore occasionally. This is because almost fifty seven percent of adult men and forty percent of adult women experience habitual snoring. However, this can be due to a sleep disorder known as sleep apnea. There can be several common reasons for snoring, let us look at them below. Most common reasons for snoring: Consumption of Alcohol: In case you consume volumes of alcohol before going to bed, it can result in snoring. Alcohol lowers the natural defenses against any air [...]

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The potential adverse Side Effects of Snoring

The potential adverse Side Effects of Snoring

Suffering from snoring is not uncommon in individuals. Both men and women can suffer from this problem, and many times it creates embarrassing situations in them. Snoring is a problem that mainly develops due to the structural problem of a person’s nose, mouth, tongue, and throat. While nasal and other structures of the mouth start vibrating, people suffer from snoring.  More or less, everyone snores during their sleep, but many are there who suffer from chronic snoring. Sometimes people snore [...]

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tips to stop snoring

10 tips to stop snoring

To stop snoring, it is important to take advice from a doctor. This is because it can be due to an underlying condition. Below we have provided ten tips that can help you to stop snoring. 1. Losing weight When you lose weight, it reduces the tissue present in your throat that causes snoring. You can do so by lowering your intake of calories. Exercise is also significant in this regard. 2. Sleeping on the side Sleeping on the back can make your [...]

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